“When I started visiting Steve, my poor mental and emotional well-being had started to affect my physical health, my everyday life, and my life choices. I had decided that I needed help. Seeking help wasn’t easy. I felt ashamed that I couldn’t sort myself out. I have a wonderful life in every respect, except for my daily battles hidden inside my head. I have friends who are surviving with liver disease, lupus, multiple sclerosis, cancer… In comparison, I felt I was being selfish seeking support for something so trivial… or was it, when it affected my life in every way? Steve has been more than a listening ear, although that alone has helped me to build confidence and to re-evaluate experiences, my reactions, and make sense of what has been going on in my world. My experience of Steve as a life coach has provided a more objective perspective on my life. He has prompted me to question beliefs that don’t serve me and helped me to see a more realistic world. Steve has guided me to analyse my beliefs, values, and where my reactions stem from. In this way, he has equipped me with strong thought processes, and practical strategies to handle future experiences, which might be stressful to me. He has related these processes and strategies to my own life and taught me how to use them going forwards. For example, Steve has challenged me to test out strategies and to give feedback on my experiences of them; these small changes in my behaviour have led to small successes in my life and have helped to build my confidence. The sessions with Steve have helped me to understand myself. I can’t control what other people do but Steve’s sessions have taught me that I can control my inner world, my beliefs, thoughts, feelings, and my own behaviours. Through changing my own behaviours in small steps, I’ve been able to improve my own mental, emotional, and physical health. In helping me to cope with the things that affect me emotionally and which affect my health generally, he has taken away the fear of not being able to cope with those things, or in some cases even removed the triggers entirely. I recommend Steve as a Life Coach to anyone with similar challenges to my own.” - Ms Anonymous
Ms Anonymous
“I was very fortunate to have Steve as my coach and cannot recommend him highly enough. His immense knowledge and experience helped me stay focused on making progress towards my goals in every session and he would always help me find solutions whenever I would get stuck (something that would happened often). Steve possesses incredible insight as well as the ability to guide me through my thoughts in a way that not only clarified my goals, but empowered me to believe in what I had thought I had lost in myself. When I was at my lowest and struggling to see a way forward, he provided the perfect balance of focus and emotional support. Even on the hardest days, he made me feel heard, understood, and most importantly, capable. Thanks to his guidance, I found the momentum to stay focused on my ambitions in life. Thank you again Steve .”
Sasha
“Steve completely exceeded my expectations of what to expect from the life coaching sessions. With kindness, sensitivity and wisdom, he allowed me to explore deep into the core of who I am and what I need in life. The whole process has been enriching and allowed me to make important internal shifts, which has then followed through into my life in all sorts of fulfilling ways”
Caroline
"My confidence has bloomed and I am able to take things on with an ease I never thought I would imagine. I can now recognise my own needs, values and how to respect and protect my boundaries."
Una Haslinger, Southport
“Stephen has helped me unburden my unfounded feelings of guilt and also made me realise my self worth. I feel Stephen has helped me to get to a better place in my life. I am feeling calmer & less anxious.”
Julie, Shrewsbury
"Your insights and techniques during our sessions have given me a far more positive outlook on work and in relationships. Thank you for giving me an understanding I have now realised was lacking."
Mark, Shrewsbury
"Stephen's approach is brilliant. Understanding and really listens. His guidance is practical and easy to apply. I have learnt and grown so much from working with him."
Sandy Joseph, London
"With Stephen's support I was able to identify the blocks that were holding me back. With his patience and insight I had a remarkable shift that occurred in a very short space of time and I was able to move on unencumbered."
Tara, Shropshire
“Stephen has been able to assist me over a few weeks exploring several important areas of my personal and professional life that were, prior to coaching, either big areas of fear or issues that were holding me back from my desired future. I learnt so much from our sessions. “
