Are you stuck in a victim mindset?

Do you feel like life is an endless struggle? Have you ever caught yourself thinking, “I’m not enough,” “I can’t cope,” “I’m unlovable,” or “I’m unworthy”? If so, you may be trapped in a victim mindset. A victim mindset involves seeing yourself as helpless, unlucky, or fundamentally flawed. It’s the voice inside that says, “Poor me! Everyone else is better, smarter, or more attractive than I am. The world is against me.”

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